Influenza will soon be featured on every channels and spotted on every street corner.

The allopathic vaccine benefits from an extensive media coverage, but between its emergence on the other side of the continent and its arrival in our latitudes the virus can mutate, making this first vaccine offered at the beginning of the season obsolete.

Which means it is time for us to review our most effective tools to keep you healthy this season.

Discover our preventive protocols and homeopathic strategies, and learn how you can stimulate and strengthen your immune system from October to March.

And if despite your best precautions you do catch the flu, remember to lower your temperature with low doses of paracetamol (avoid aspirin), and contact your doctor or naturopath to adapt the dosages of the formulas described below.